Scheduled: 6 miles
Actual: 6.25 miles
Time: 58:23 minutes for 5.25 miles and 13:30 for the mile warm-up
Pace: 11ish minute miles for 5.25 miles and 13:30 min/mile for warm-up
I did it. I dragged my lazy butt out of bed and went to the gym at 6 in the morning and ran my weekday long run. And my pace was smokin’ fast if you ask me. Tomorrow is supposed to get warm enough to melt some of the snow and hopefully I will be able to do my 8 miler outside. Fingers crossed.
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5 comments:
And here I am, jealous as ever because my torn ACL has curbed my running for a few months.
PS: Yes, Mormon's are against drinking. If I were Mormon, this would be a conflict...
Fortunately it's just a nickname, so I can carry on. ;-)
Good I'm glad to hear because I was pretty close to turning you into the church... and that's never good...
Mitt Romney loves me...
He's me D.D. ;-)
(I'm so going to hell for that one.)
MY...
He's MY D.D.
Damn it I need to proof read my comments.
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