Scheduled: 7 miles
Actual: 6.66 miles
Time: Too Long
Pace: For the 5 miles worth of speed training I averaged 11 minutes/mile
After a super long day at work with many aggravations I decided to hit the gym and get my long weekday run done and over with. Ha. It sucked. I was supposed to do 1 mile warm up, 5 miles worth of speed training and then 1 mile cool down. I did the warm up, the speed training and then I walked my cool down. The mileage ticks away a lot slower when you are walking versus running so of course I got bored. What a surprise. So I thought it would be funny to stop 6.66 (get it?) I’m still chuckling about it. Is that weird?
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